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Symptoms of Depression in Women Women are no different from men in experiencing emotional ups and downs, but hormonal fluctuations are more likely to trigger these changes. The hormonal changes that take place during pregnancy, menstruation, and perimenopausal changes can increase a woman's depression risk. You can tell if depression is present in someone you love by knowing the signs. Women are more likely to experience the following symptoms: 1. Feelings of sadness and despair Women with depression often feel sad or hopeless. Sometimes the feelings are just “normal” — they go along with the fluctuations and ups and downs of life. However, if they persist and intense it's an indication of depression and requires professional help. Women who are expecting or have just had a baby might experience the “baby blues.” But when the symptoms are more than mild and last for a few weeks, it's important to consult the doctor. This indicates that you may have postpartum depression, or major depressive disorders with peripartum symptoms. Perimenopausal Depression may occur when hormone levels change. The symptoms include mood swings, hot flashes and sleep problems. These symptoms are more severe than the usual ones associated with premenstrual syndrome (PMS), such as breast tenderness, bloating, irritation and changes in appetite. Talk therapy, like virtual or in person counseling, antidepressant medication and brain stimulation techniques, like ECT and TMS are all options as treatments. Even the most severe forms of depression can be treated by the proper treatment. 2. Loss of interest in or pleasure from things you used to love The loss of pleasure in activities that you usually enjoy could be a sign of depression. This could be a lack of desire to spend time with your friends, a decrease in reading or an eroding enthusiasm for activities you once loved. It's crucial to talk to a medical professional as soon as possible if you notice any changes. Depression can cause people to lose interest in things that they normally enjoy doing and make them feel that there is no reason to keep doing it. These feelings can lead to an inability to focus, which can cause depression symptoms to become worse. Depression can be a problem for everyone but women are more likely to be affected than men. This is likely due to social, hormonal and biological factors that are particular to women. Women are also more likely to seek treatment for depression more frequently than men do. Men may also suffer from the same symptoms as women do, including anger and a lack of enthusiasm for their activities, but research shows they are less likely to recognize these symptoms and seek help. 3. Feelings of guilt and worthlessness Although everyone feels down or sad at times Depression-related feelings are more intense and last longer. Depression can also make people feel unworthy or even guilty. They might even blame themselves for their troubles. They may also have thoughts of suicide. These signs are more prevalent in women than men. This is due to the fact that women are more likely to seek treatment for depression. This is partly because women are more likely than males to be suffering from chronic or serious illnesses, which can make depression worse. Some women experience depression following the difficult pregnancy or childbirth, or following an end of a relationship or a breakup in the family. This is known as perinatal depression. Women are also more prone to postpartum depression disorders, that affect the mother following childbirth. post natal depression symptoms might also be affected by premenstrual dysphoric disorder (PMDD) which is a more severe variant of PMS and can trigger intense mood swings prior to the start of their period. It is crucial to realize that depression is a real medical condition that should be taken seriously. It is not a sign of weakness or something you can just “get over.” Talk therapy, like cognitive behavioral therapy and medications can be beneficial. 4. Trouble concentrating or making decisions Depression can cause difficulty in making decisions or think clearly. It can also affect the ability to concentrate and perform simple tasks like cooking cleaning, washing, or getting dressed. Everyone has moments of sadness however, if feelings of sadness or despair take over your life and affect your daily functioning, a health professional should be sought out for help. Women are more likely to be diagnosed with depression due to the fact that they have different coping abilities and may experience more stressful life events and changes like relationships or marriage problems as well as miscarriages or childbirth, work-life issues, or financial problems. Women can also experience mood disorders that are related to menstrual cycles like premenstrual disorder (PMDD) which is which is characterized by extreme irritability and other symptoms during the week prior to the time when women have their period. Some women can also get perimenopausal depression, which is similar to PMDD but is more common during the menopause transition. These conditions are caused by hormonal changes and stressors. They can also be linked to a woman’s role in the family and social group and also a previous history of mental illness or depression. 5. Over-sleeping or sleeping too little Women suffering from depression can suffer from sleep problems. They may feel like they're not getting enough rest or wake up frequently in the middle night. They may also have trouble sleeping or getting up early. These symptoms can lead to fatigue, which can exacerbate depression. Studies have shown that women are at greater risk of developing depression than men. This could be due to hormonal changes that occur during puberty and pregnancy, or socioeconomic factors. Depression can be treated with antidepressants and talk therapy (virtual or in person) and other therapies, including brain stimulation techniques like ECT and TMS. It is crucial to seek treatment if you have symptoms that are persistent or last for a long time. You can call the suicide prevention hotline, that is accessible round the clock at 988, or chat online to get support. Click here for a list of links and local resources. The first step to feeling better is to get help. 6. Hot flashes or night sweats Many women experience hot flashes and night sweats during the perimenopausal phase. They can also happen at any time after menopausal. Night sweats and hot flashes are signs of estrogen withdrawal. This occurs when the ovaries cease to produce hormones (menopause). They can be caused by a number of causes, including hormonal changes during menopausal, pregnancy, puberty or following surgery, like an oophorectomy that is bilateral to stop cancer. They can be a side effect of certain medications, including birth control pills, NSAIDs, and hormone replacement therapy. Researchers have found that depression is twice as common among women than men. They also discovered a number contributing factors. There are many factors that contribute to depression in women, such as hormones of reproduction, a particular female response to stress and cultural pressures. For instance, women tend to have more trouble focusing when they are depressed, which may lengthen the duration of their symptoms. Women tend to feel more tired than men following a depression episode. The feeling of fatigue is a different indication of depression. It is known as anhedonia, the loss of pleasure from activities that were once pleasurable. 7. Loss of appetite and weight Women are more likely to suffer from depression than men, when it could be experienced by anyone. This is usually due to differences between how men and women react to their emotions and to stressors. For instance, women are more likely to cry or feel emotional vulnerability and men are more likely to display anger or irritability. Women are also more likely than men to seek treatment for depression. Fatigue is a common depression symptom. This is because depression causes the brain to reduce the production of epinephrine which is responsible for producing feelings of energy. This can lead to a decrease in appetite, which can lead to weight increase or loss. Other factors that can affect depression in women include hormonal changes that occur during puberty, menopausal and prenatal changes and previous experiences with sexual or physical abuse. Women who suffer from depression are also at risk of developing eating disorders and unhealthy methods of coping such as drug or alcoholic use. This can make depression difficult to treat. 8. Anhedonia While depression can affect people of all ages, females are more likely to experience depression-related symptoms than males. This could be because women are more likely than men to seek treatment or to express their symptoms differently. Anhedonia is the lack of pleasure or enjoyment. It is a common occurrence among people who are depressed and can be a sign of major depression or bipolar disorder. People who have anhedonia often have difficulty identifying things they enjoy or finding fulfillment in activities like work, hobbies, or relationships. Anhedonia is a common occurrence among women who experience hormonal changes, such as pregnancy or childbirth, as well as premenstrual dysphoric disorders (PMDD). These types of depression can be treated through counseling or medication. Women are also more prone to depression-related psychological issues including stress and negative body image. They might also be more prone to thinking about their negative emotions which can exacerbate depression. It is essential to seek out professional help or to distract yourself from depression.